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Civil unrest and terrorism over the last year have hurt the score of many cities.

Luckily, there are many diets out there to choose from, whether it's vegan, Paleo, or Weight Watchers. The first thing you have to know is that Ayurveda is a traditional medical system that hails from India (it traces back 5,000 years!), and the core principle is that you choose what to eat depending on your body's dosha, which is a certain energy believed to move through your body, affect your digestion, and govern physiological activity.

There is no denying the fact that actor Sidharth Malhotra is a fitness freak. Today, the actor shared a picture of him meeting his first fitness guru and Rugby coach Kuldeep Bisht. Recommended Read:  Did Jacqueline Fernandez meet Sidharth Malhotra’s parents during her visit to Delhi?

Television programmes to give you wanderlust this week

iPhone 8: UK release date, price, specs and best features of Apple's new phone

NEW YORK (AP) - From parties where the price of admission is a donation, to fundraising drives and online wish lists for collecting needed supplies, West Indian communities around the United States are stepping up to get help for the islands of the Caribbean ravaged by the wind and waters of hurricanes Irma and Maria, including those in places in the southern United States that were hit hard themselves.

While promoting his new album, Heaven Upside Down, Marilyn Manson is speaking freely about his relationship to the 1999 Columbine school shooting-which he claims damaged his career for years. While Manson's image and music certainly can't be faulted for Eric Harris and Dylan Klebold's deadly rampage, his claim that Columbine tanked his career is irresponsible and erroneous. In an interview with Manson, The Guardian points out that British music critics never shared the American media's disdain for Manson's shock value tactics.