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Can Vitamin D really protect you from COVID-19?

  • Not only is vitamin D important for bone and muscle health, but it plays a crucial role in the body's immune response.
  • This has led scientists to question whether a daily dose of the sunshine supp could help to fend off the coronavirus – but the association between vitamin D and COVID-19 is not yet understood.


Yahoo brings Vikas@home: Bhavnagari Chillies with Coconut Sauce

Chef Vikas Khanna brings simple and easy-to-make recipes that you can try out from the comfort of your home. BHAVNAGARI CHILLIES IN COCONUT SAUCE INGREDIENTS 2 tablespoons vegetable oil 3 cloves garlic, finely chopped 8 green bhavnagari chillies, cut into large dices 1 teaspoon coriander powder 1 teaspoon cumin powder ½ teaspoon chilli powder ½ teaspoon garam masala Salt to taste ½ cup coconut milk Juice of 1 lemon     METHOD 1.     In a frying pan, heat oil over medium flame and add garlic. When the garlic turns golden, add in the bhavnagari chillies and sauté for a minute. 2.     Add coriander powder, cumin powder, chilli powder, garam masala and salt. Mix well and sauté for 2 to 3 minutes, till chillies soften slightly. 3.     Gradually pour in the coconut milk and bring the sauce to a boil stirring continuously. 4.     Remove from heat and squeeze in lemon juice. 5.     Serve hot with plain steamed basmati rice. More simple recipes from Masterchef Vikas Khanna: Meethi Aam ki Chutney Sevai Upma Potato Samosa Rasam Sultani Dal Dahi Ke Tikki Eggless Lemon Cardamom Muffins Crispy Karela Sultani Dal Stuffed Bhindi in Tomato Sauce Pan-fried Tomatoes
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